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By clicking on a session within this calendar, you will be linked through to our booking app. We are running reduced services until Jan 1st 2026, when swimming, fitness, sauna, breathwork and massage will relaunch. We will be taking bookings for these activities from Friday 5th December 2025. Watch this space and our socials for updates...

Cost & Membership

 

Easy to get involved with :-

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  • Pay as you go classes for all activities from £6 to £15 

  • Buy Blocks of classes for individual activities and get a discount

  • Buy a morning pass and get access to all sunrise club activities for that day for £20

  • Become a member and get access to all Sunrise Club morning sessions five days per week - £60 per month

 

Hello Outdoors offers membership which provides the following :-

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  • Download and use the Hello Outdoors App

  • Access to all the Sunrise Club sessions and classes Tuesday to Saturday inclusive

  • Priority access to Hello Outdoors events and pop ups

  • Discounted access to monthly challenges

  • Discounted access to quarterly events

  • Priority registration and discount on kids camps

  • Children/family access to Hello Outdoors Junior events including ‘Splash and Burn’ on Saturday mornings

  • Discounts on our Exclusive holidays and breaks

  • Access to the Hello Outdoors Retreat and Balcony (overlooking Lymington Sea Baths)

  • Inclusion on monthly newsletters, which includes programme of activities, and articles from our coaches and specialists

  • Free access to regular talks and events

 

Memberships are taken on an annual basis and open to individuals over 18

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