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Seawater Sauna & Swim
Where coastal calm meets curated warmth. ​
Sauna + Cold Water Dip
2026
HELLO
Sweat Stretch Swim Connect
Join us on the 1st January to welcome in the New Year with a new ritual. Get first access to our brand new sauna, refresh your senses with a cold-water dip, add a yoga practice, sports massage and more...
Start your year right.
New Years Day Launch Event
The Pool
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110m x 45m open-air treated seawater pool
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Depth between 0.8m – 1.8m
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Unheated
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Shingle pool bottom
The Sauna
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Handcrated by Lymore Huts
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Seats 8-10 people
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Electric Huum hive stove
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Traditional alder wood interior
Poolside sauna and open water swim/dip
Welcome the New Year with an unforgettable contrast of heat and sea at Lymington's historic seawater baths.
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Our luxury sheperd's hut sauna invites you to sink into deep restorative heat before stepping out for an exhilarating cold-water dip that resets your mind and energises your body.
It's a beautifully simple ritual-steam, splash, and serenity-set against the charm of Lymington's coastline.
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Communal sessions
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Private sessions
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Guided sauna rituals
The ancient healing practice of using hot and cold helps tap into the body's natural ability to restore balance and jump start recovery.
Boost circulation
Stress relief
Reduce muscle soreness and inflamation
Improve sleep
Enhance mood and mental clarity
Strengthen immune response
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