At Hello Outdoors we aim to transform how people engage with healthy activities, sport, travel, adventure, and community.
Our approach blends expert coaching, outdoor adventure, and a supportive community to help you achieve your goals—whether you’re a beginner, a seasoned athlete, or looking for a new challenge. Our mission is to support our members and the wider community in prioritising health, wellbeing and enjoyment while connecting people with nature and the great outdoors.
Our specialist coaching team will engage in a wide range of sports and activities, including running, cycling, walking, trekking, swimming, bootcamp, stretch and breathe, stand up paddleboard (SUP), yoga, rowing, climbing, indoor racket sports and a range of watersports.
The team also includes specialists in health, nutrition, and sports psychology, who will provide regular features and articles, as well as offering opportunities for group and personal support.
At a local level in Lymington, we will be using the Sea Baths, river, lagoon, Solent, beach hotspots, Woodside Park, Sea Wall and New Forest for land and water activities, and the wider mainland and island area for other local events.
Activities – Accessible Outdoor Fitness for Everyone
- Expert-led sessions across land, water, and multi-sport disciplines
- Suitable for all levels– from complete beginners to competitive athletes
- Train outdoors in nature’s best gym – no walls, no limits!
- Specialist coaching across multiple sports, including running, cycling, swimming, paddle boarding, yoga, and more
Sports – Specialist Coaching & Athlete Development
- Structured training designed to help you improve, progress, and stay injury-free
- Access to elite-level coaching across multiple disciplines
- Performance testing & VO2 max analysis for precision training (coming soon)
- Opportunities to compete, race, and challenge yourself in new ways
Events – Inspiring Challenges & Meaningful Goals
- Take part in local races, endurance challenges, and multi-sport adventures
- Join unique pop-up events designed to push your limits in fun and exciting ways
- Work towards bucket-list events, from fast-packing trips to ultra marathons
Travel – Exploring the World through Sport & Adventure
- Experience curated adventure trips & active holidays
- Combine fitness with travel and exploration – from the UK to worldwide destinations Guided experiences with expert-led support every step of the way
People – Building a Stronger Community
- Join a welcoming, inclusive community of like-minded individuals
- Feel supported with accountability, coaching, and mentorship
- Find your tribe with specialist clubs like the She Club, DBL Club, and Unique Race Club
- Prioritise mental health & wellbeing alongside physical fitness
Why Hello Outdoors?
- Expert coaching across multiple sports & disciplines
- Train outdoors in stunning locations
- A welcoming, inclusive community for all
- Adventure-driven fitness – not just workouts, but experiences!
We will also be planning events throughout the UK and overseas for multidiscipline events and curated holidays. Pop up events will be a key Hello Outdoors feature, with the likes of ‘Bring your board to Avon Beach’, ‘New Forest 25k ramble’, ‘meet and swim at Hordle’, etc….and many more.
Ready for a new way of to experience fitness, adventure, and community?