Wednesday 16 July - Hello Outdoors Retreat, Bath House (what3words - mallets.stags.snuck)

09.30 - 10.00 Coffee and Intro from Tony

10.10 - 10.40 Session 1 - option to choose one or more, or enjoy the view from the balcony
- Wellbeing Swim
- Swim skills
- SUP Fit
- Scenic Run

10.50 - 11.20 Session 2 - option to choose one of three
- Walk
- Breathwork
- Yoga

11.30 - 12.30 Brunch by The Forest Foodie

We are limited to 30 spaces so please save yours now by confirming your attendance here: https://www.evini.com/locations/742/drop_ins/6f941f6010?class_type=7492

Hello Outdoors is a community driven business that aims to provide activities, sports, events and knowledge, in order to passionately promote health and well-being for all. Over the past six months a group of dedicated founders have put both time and their own money into this project, in order to create something special that can make a difference to people’s lives.

Through affordable Pay-As-You-Go and membership options, individuals are not only opening up active opportunities for themselves, they are also supporting a unique initiative for our community that, if successful, will deliver positive outcomes for many and life-changing impacts for some. We would very much appreciate your support.

We invite you to attend a private summer showcase, where we will introduce you to Hello Outdoors, give you the opportunity to try some activities, meet our specialist coaching team and enjoy a social brunch on our balcony overlooking Lymington Seawater Baths - all on us!

Our aim is to engage the local community and welcome visitors who wish to explore and make the most of our fabulous spaces; within the retreat, the sea baths, the sea wall, river and marshes. With so much on offer from a leisurely walk or cycle through yoga and breathwork to SUP Fit, running and a variety of swim classes, there is something for everyone. With your help we can feel healthier and happier together.